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[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text]In this podcast you will learn:

What is anxiety?
How to cope with any type of anxiety?
How to maintain positive and happy with anxiety.

This podcast will discuss the power of managing anxiety as well as the “how to” of coping and managing anxiety so you can accomplish enormous goals.

Our podcast will feature Niseema, Owner at Dynamic Balance Bodywork Therapy:

I am a NYS Licensed Massage Therapist, Registered Polarity Educator and Somatic Experiencing Practitioner in training. I have been in Private practice for over 10 years and became an Associate at the DiMele Center for Psychotherapy and Counseling in 2013. I also teach at the Swedish Institute, in NYC. I have additional training in Therapeutic and Ayurvedic massage, Body Centered Counseling, Gross and Energy Anatomy, Somatic Intuitive Dialog, Polarity Yoga and Polarity Nutrition.

Check out her website: www.niseema.com/about-niseema

Book: In Spite of the Odds


Watch the video here:[/vc_column_text][vc_row_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ width=”1/6″][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ width=”2/3″][vc_video link=”https://youtu.be/-PqKFv5I1Ks” align=”center”][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ width=”1/6″][/vc_column_inner][/vc_row_inner][vc_column_text]


If you like the show, don’t forget to subscribe on Itunes. Please also leave a comment below, if you have any questions or thoughts regarding how to overcome fear and I will always get back to you.

Listen or Download the Podcast here:

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